Sports Injury
Sports Injury
Sports injuries occur daily and range from minor to major injuries that could keep you from playtime. If you get an injury, it is important to have it checked right away to prevent further damage. This is where sports rehabilitation comes in to help. Sports rehabilitation is a type of physical therapy that treats people of all ages who have musculoskeletal system pain, injury, or illness. With the use of exercise, movement, and therapeutic interventions, sports rehabilitation helps maintain health and fitness and helps you recover from injury and reduce pain.
Sports Injury Rehabilitation Stages
- Pain and Swelling Reduction
- Improve Joint Mobility and Range of Motion
- Regain Your Strength and Endurance
- Increase Coordination Skills
- Recovering Sports-Specific Movements
- Rehabilitation before and after surgery
- Core stability and back problems
For the final stage of rehabilitation, our physical therapist will have you perform exercises that mimic the specific motions you’d utilize when competing in your sport. You won’t be able to return to action until you’re able to perform all the motions you could before the injury took place. After they’ve completed this stage, our patients should feel confident that they can begin to compete without fear of injury.
