Arthritis PT
Arthritis PT
Physical therapy (PT) is a promising treatment option for arthritis.
Working with a physical therapist can help you manage symptoms, increase mobility, and improve physical function. They’ll also teach you specific exercises and techniques that can allow you to move with less pain and greater ease.
A physical therapist may teach you to use:
- Weight machines
- Aerobic exercise machines
- Foam rollers
- Exercises balls
- Resistance bands
Best types of physical therapy for arthritis.
The best type of PT for you will depend on your concerns and treatment goals. You can look for a physical therapist specializing in arthritis or a specific body part, such as the hands or feet.
They may also recommend an assistive device and teach you to use it correctly. Passive PT treatments that help to promote relaxation include massage, joint mobilizations, and electrotherapy.
